Day 16- Where do people get their motivation from?

Thought:   Getting tough now, having to fight the demons that say, you don’t have to go!  

So my thought today, as I struggled to find the motivation to go is:  Where is it that people find the motivation to do what they do?  While I am doing a self imposed challenge of only 5km a day, there are athletes who practice 12 hours +, people who run 40km+, people who work 12 hours +, each and everyday.   I admire that.   Their persistance is in itself motivating.

As I was drumming up excuses not to go, I think of all the lines I’ve heard, the best is from Nike: Just do it!


About 5for30

Female in my late 30's married with 2 kids with the goal of running 5km everyday for 30days.
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